Towards the last week of July (spurred on by a post from one of my followers), I decided to create the hashtag #WYSJOUMAAG (translated into English, it means show your stomach). I however seriously underestimated the power of this challenge. Known for my workouts in a sports bra, (despite having fatContinue Reading

I was recently attacked and confronted about the supposed claims that I make, which has sparked this blog post.  The gist of the conversation was  …. “How can you say you are body positive and love your curves if you are trying to lose weight?” Being body positive is aboutContinue Reading