Food

Cheesy Bacon Cassava Muffins

Cheesy Bacon Cassava Muffins

  • Servings: 12 normal size muffins
  • Difficulty: easy
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Ingredients

  • 1 pack of diced bacon
  • 2 eggs
  • 1 cup grated cheddar cheese
  • 1 tub chunky cottage cheese
  • 1 cup cassava flour @health_riot
  • 1 tsp baking powder
  • 200ml coconut milk
  • 1/2 tsp chilli powder (paprika)
  • 2 tsp coconut sugar
  • 2 tsp fresh herbs

Directions

  1. Preheat oven
  2. Airfry or bake bacon bits until done
  3. Combine all the ingredients in a bowl until property mixed
  4. Add the bacon and give a quick mix
  5. Spoon into cupcake/muffin tins
  6. Pop into the oven and bake for approximately 20 to 24 minutes

Food

Chocolate Bark

  • Servings: 1 sheet
  • Difficulty: easy
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Ingredients

  • 200g dark chocolate
  • 2 teaspoons coconut oil
  • 2 tablespoons butter
  • 1/4 cup nuts, roasted and chopped (almonds, macadamia, cashews)
  • 1/4 seeds (pumpkin, chia, sunflower seeds)
  • 1-2 tablespoons coconut flakes

Directions

  1. Line a baking tray with baking paper or a silicon mat.
  2. Break chocolate into pieces
  3. In a double boiler, add chocolate pieces, coconut oil and butter. Allow to melt mixing slowly.
  4. Pour chocolate into the baking tray and even out.
  5. Sprinkle the chopped nuts and seeds over the chocolate.
  6. Pop the tray into the freezer to set.
  7. When set break into pieces and serve.
  8. Store in the fridge as it will melt quickly