Natasha Kisten

O Nutricia Collagen Agent – Benefits of taking collagen

First and foremost, I need to start off by keeping it real with you lovelies.  I was rather sceptical when approached to review O Nutricia Collagen in 2018. Two years on and I can say that I am a sceptic no more. My experience confirms that O Nutricia is everything it claims to be and more. So much so that I’ve decided to become an O Nutricia Collagen agent.

Collagen is readily available in your blood, bones, cartilage, ligaments, muscles and skin. Boasting a range of benefits, it’s no wonder people are supplementing their diets with a dose of collagen.  Collagen definitely seems to be the gateway to all-round vitality and wellness.

Does collagen decrease with age?

As mentioned above, the body does produce collagen naturally and it is in abundance when young. Unfortunately production starts to decline from the age of 25 and continues at a rate of up to 1.5% per year. 

body produces collagen
Collagen is the most abundant protein in the human body.

What causes you to lose collagen?

The collagen tissues support the formation of bones, tendons and cartilage that form depending on the level of mineralization. Collagen does decrease with other factors. Like exposure to ultraviolet light, tobacco, excessive intake of sugar and aging.

Why you should take a collagen supplement?

Collagen is a key protein in the body that ensures the cohesion, elasticity, and regeneration of skin, tendons, organs, fibrous cartilage, and bone. Contact with toxins and the slowing down of synthesis as we age is a factor.

The consumption of collagen is associated with a number of health benefits and very few known risks. Collagen supplements may improve skin health by reducing wrinkles and dryness. Consumption of collagen may also help increase muscle mass, prevent bone loss and relieve joint pain.

O Nutricia Hydrolysed Collagen Peptides:

  • O Nutricia is collagen type 1 & 3
  • 18 amino acids, 9 of which are essential
  • Unique amino acid composition offering specific health benefits:
  • Hydroxyproline (11.7)
  • Proline (13.3)
  • Arginine (8.5)
  • Glycine (19.8)    
  • Unique amino acid specific to collagen
  • Bio-availability is the best!
  • 1 levelled scoop = 10 000mg
  • Suitable for Banting and Paleo
  • Great to use for Bulletproof coffee
  • Pure Collagen protein with neutral odour
  • Highly digestible food – 20 min absorption
  • No additives and preservatives
  • Free from Gluten, GMO, Wheat, Soya and any forms of sugar
  • Excellent solubility in cold or hot liquids without any lump formation
  • Only Bovine, no porcine
  • Raw material imported from Brazil is certified Halaal
  • Packaged in South Africa

O Nutricia collagen’s versatility

Collagen can be consumed by adding it to water, tea, coffee, yogurt, gravies, soups and even smoothies. Options are endless with the O Nutricia website listing recipe ideas for you to try out.

o nutricia smoothie
A nutrifying smoothie

O Nutricia Collagen Powder

O Nutricia collagen helps plump the outer layer of your skin naturally. Reducing the appearance of fine lines and other flaws. Hair is improved by replenishing the hair follicles with collagen. Cartilage is regenerated by stimulating chondrocytes. Stimulating osteoblasts, improves bone density. Collagen contains Proline and Glycine, that can help repair damaged cells in the intestinal wall. Our collagen contains high levels of the amino acids glycine, hydroxyproline, proline and arginine. This very specific composition of amino-acids provides O Nutricia Collagen with nutri-unctional properties that cannot be found in other protein sources. As peptides are of nano size, they can easily pass through the intestinal wall and accumulate in the blood after only 15 minutes, distributing to the connective tissue stimulating endogenous collagen synthesis.


  • 500 g = 50 servings Best VALUE for money in SA
  • One scoop dosage = 10 000 mg
  • No e–numbers
  • 100 % Bovine, no porcine
  • Suitable for Paleo and Banting
  • 18 amino acids, of which are essential
  • Free from gluten, wheat, soya, GMO and all forms of sugar
  • Pure Hydrolysed Collagen Peptides
  • Bio-availability is the best
  • Odourless and flavourless, perfect to add to almost anything
  • Raw material imported from Brazil is certified Halaal (at source)
Price: R400 (excluding delivery)

O Nutricia Collagen + Vit C capsules

O Nutricia + Vit C was formulated to increase collagen level. It’s an essential vitamin, needed by the human body for the growth and repair of tissue cells. O Nutricia assists in the biosynthesis of collagen. O Nutricia Collagen + Vit C can help plump the outer layer of your skin naturally. Reducing the appearance of fine lines and other flaws. Eases joint and bone pain, strengthen nails and hair, maintains and builds muscle, heals the gut and helps detox the liver. Supplementation will give your body the much needed support is requires.


  • Collagen On the go
  • Perfect to carry in your handbag
  • Great for those holiday travels
  • 90 capsules = one month supply
  • Additive and colourant free
  • Suitable for halaal and diabetic diets
  • Suitable for Paleo and Banting
O Nutricia tablets
Price: R200 (excluding delivery)

O Nutricia has gone green

O Nutricia is relentless in the pursuit of excellence. Part of O Nutricia’s sustainability initiatives is the reduction of plastic in their products, hence the launch of the new and improved packaging.

As important as recycling and recyclable products are, circular economy will eliminate energy loss and material production. O Nutricia launched their new environmentally friendly packaging to help you make the eco-switch. Packaging is paper recyclable!

Officially an O Nutricia Agent

I’ve taken the step to become an O Nutricia agent. Please contact me via email on or whatsapp on 071 475 3485 to place your O Nutricia orders.

Midrand and surronds
Natasha Kisten – Owner of award-winning blog Fit Like Mummy

Looking forward to nutrifying and beautifying with you.

Disclaimer: Prices specified in this post are subject to change.


  1. Firmer, Vibrant, Glowing skin – yes please ☺️

  2. Healthy gut repair and function

  3. I feel like I could benefit from all those pointers having liver issues I’m quite keen to try it out

    1. Author

      Definitely worth a try. 1 scoop a day at about R320 for a months supply aint too shabby

      1. Boost metabolsim!!usually so unlucky but I Need this so much, struggling with slow metabolism, hairloss and excess skin from exercising, a firm, vibrant skin will be lovely for summer

  4. Healthy gut repair and boosts ypur metabolism 😍 would very much love to try this product!!!!! Thanks for testing the product and sharing your honest review 😘

  5. I think this would help improve my skin a lot as I struggle with ezcema 🙈 I would be super keen to see what amazing results this could have towards my skin 🙋🏼‍♀️. I would also like to use it to improve bone strength as I’m sitting with an old high school injury of a fractured patela and torn ligament in the tibia. #crossing fingers 😁

  6. Wow thank you for showing your before and after experience. Your skin is really glowing.

  7. Top benefits would be healthy gut repair. I didn’t know about the importance of this until I started a low carb lifestyle. Thanks for the lovely review and the price if this product is really competitive which is great. Definitely Getting me some

  8. Vibrant, Firmer, Glowing skin And improves hair!! 🙏🏼😬

  9. Reduces Joint pain, Gout and Arthritis

  10. Improves Hair which i definitely need.
    Greater Mobility and Flexibility

  11. Vibrant, glowing skin and improves hair. I need all of the above, my hair and skin is just a disaster after the birth of my baby.

  12. Collagen is even cited as helping to reduce the appearance of Cellulite

  13. Boosts metabolism! Lord knows I need help in that department!

  14. Vibrant, firmer glowing skin 👊🏼💕

  15. Love these benefits 😍 stronger nails and promotes hair growth not to mention all these other amazing benefits! This would be a perfect for every girl!

  16. Boosts metabolism
    Glowing skin
    Etc etc etc🥰
    Entered and holding thumbs😁

  17. If you feel overwhelmed by all the options, you’ve come to the right place. You don’t need a Ph.D to find and enjoy the best cup of green tea–our experts have contributed their knowledge to help you discover your favorites.

  18. Now that you know which are the best teas, you might be wondering why you should drink them – especially instead of, say, a cup of coffee? What exactly is green tea good for?

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