The Fry Family Food Co. launches new plant-based sausage range

This post is a little overdue however it’s information I really want to share with you. September was Heart Awareness Month and The Fry Family Food Co. launched a new plant-based sausage range and delicacies.

The brand-new range of artisan sausages and the 100% plant-based delicacies will be rolled out nationally. In all honesty I’ve been searching high and low for the products because we were fortunate enough to try out the pizza and sausage range which we absolutely love. Not all stores have stock of products as yet as its in the process of being rolled out. The Fry Family Food Company products are the only way I manage to get Sky to eat a meal without meat. He along with my nieces are super fussy eaters so I used them to put Fry’s to the test. Watch the video HERE to see their reactions.

Heart Awareness Month was celebrated in South Africa on the 29th of September as it was also World Heart Day. Rather significant because a massive 225 South Africans die of heart disease daily . Heart disease is also seen as the 2nd most common cause of death in South Africa, with one in five South Africans dying of heart disease , this despite research that shows that 80% of heart-related deaths are preventable .

But what has this all to do with artisanal sausages?

“One of the most powerful ways to lower your risk of heart disease is to change your lifestyle – including what you eat. Plant-based eating has been proven as a radically effective way to improve heart health. In fact, stats show us that the risk of dying from heart disease is 24% lower in vegetarians than those who eat meat ,” says Tammy Fry, International Marketing Director of The Fry Family Food Co.

The brand new range of artisanal sausages was launched as an effort to highlight this huge concern facing South Africans. There are two delicious products in the new range – the Wood Smoked Breakfast Bangers (smoked to perfection and seasoned with Fry’s secret spice blend) and the Artisan Mediterranean Sausages (seasoned with sweet rosemary, garlic and green olives). We tried both and absolutely love the new range. Even Skylar (11) my little meat-eater was impressed and powered through a breakfast without any meat. The range is pretty versatile and we even made some in the airfryer and they cam out pretty perfect, do I’m guessing you can do it on the braai too.

If you are looking for yummy recipes for the new sausage range then head on over to The Fry Family Co. website and download for free.

I’d love to hear from you if you have tried Fry’s products and what you and your family think about so please leave a comment.


  1. We really enjoy the Asian spiced burgers and the boys enjoy the Pies. So delicious and yummy.

    1. Author

      we love the prawns and chicken burgers and nuggets

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