Women Hub
Active women love yoghurt.  Fit Like Mummy shares why

Active women love yoghurt. Fit Like Mummy shares why

Let’s face it, yoghurt is one of those happy foods that gives us all pleasure and it is so easy to include. It's super delicious and versatile to include yoghurt into our daily diet.  The truth is that I only started eating yoghurt as an adult.   Research has shown...

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Love is the air – Self Acceptance = Self Love

Love is the air – Self Acceptance = Self Love

Love is in the air this month, but before you love anyone else ... you need to first love yourself. To truly love yourself you will first need to accept yourself. Self Acceptance = Self Love Self-love, defined as "love of self" or "regard for one's own happiness or...

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Welcome to the blog

Living to inspire has become my life’s purpose, so much so that what started out as just a personal blog has transformed into an inclusive community that supports women and children.  Fit Like Mummy aims to inspire fellow South Africans to find the fit in all areas of their lives.

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