When moms families want to get out the house and enjoy a meal at a lovely adult restaurant, options are indeed limited. The usual suspects in terms of kid friendly restaurants really don’t appeal to me.  So when I came across this hidden gem in the heart of Waterfall City, Midrand IContinue Reading

Chia Seeds Explained Chia seeds (salvia hispanica) have become one of the most popular superfoods in the fitness and health community. They’re easy to digest when prepared properly and a very versatile ingredient that can be easily used in recipes. The benefits of chia seeds are indeed plentiful. History of Chia SeedsContinue Reading

Over the December holidays while looking for a place to take the kids fishing, my hubby stumbled across the Lonehill Nature Reserve. Besides its lone, rocky hill, this archaeologically rich reserve offers hiking, a lake & city views.  The significance of the Lonehill Nature Reserve is that it conserves three stoneContinue Reading