shield even tone

A few weeks ago I attended an extremely informative session with the Shield Team in Johannesburg. We were a small, intimate group which made for an amazingly interactive session about the Shield Even Tone range. While sitting around a boardroom table, we were told that research shows that at leastContinue Reading

Lucky, is a girl who wins not one …. but two cooking experiences at the Discovery Healthy Food Studio in Sandton.  As a fit foodie, the opportunity to sharpen my cooking skills is the experience that dreams are made off.  Exaggerate much, I here you are ask but we willContinue Reading

A recently bumped into Darren Meltz and when he mentioned that SecretEats is back, I honestly couldn’t contain my excitement.  SecretEATS is every foodies little piece of heaven. SecretEats! Simply put is an exclusive underground dining experience.  The concept brings together top chefs and young, rising stars with outgoing, adventurousContinue Reading

My fitness journey has been one of the most amazing experiences, entirely because of the inspirational women that have come into my life.   This week’s feature for My Daily Inspo Series is the gorgeous and oh so kind-hearted Nikki Peeriyalal.  Nikki follows the LCHF diet  also know as Banting.  This SAHMContinue Reading

I was recently interviewed by Jess Mouneimne, the boss lady behind Being Boss for a series called 5 minutes with a ‘boss blogger’. Wait a sec, did she just call me a BOSS BLOGGER??? Well, I will definitely take that. Follow the link to read all about my interview withContinue Reading