Word on the street is … You can choose to be happy!!! It is said that you can claim your “happy” by simply making the effort to monitor the workings of your mind. Psychologists who study in the field of happiness, believe we can pursue happiness. We can do thisContinue Reading

This past weekend, extreme weather reports saw us anticipate a boring weekend indoors.  The weather Gods however, were on our side.  So, we headed out to Hartbeespoort to check out the new addition to the GOG Lifestyle Group.  GOG Kids, Harties’ timeous opening is perfectly in sync with the arrivalContinue Reading

Ever since its inception in 1988, the Reach for a Dream Foundation has been doing amazing work by providing hope to children fighting life-threatening illnesses, by fulfilling their dreams. Children have the innate ability to live in colour so to speak and to live each day to the very fullest.Continue Reading

My fitness journey has been one of the most amazing experiences, entirely because of the inspirational women that have come into my life.   This week’s feature for My Daily Inspo Series is the gorgeous and oh so kind-hearted Nikki Peeriyalal.  Nikki follows the LCHF diet  also know as Banting.  This SAHMContinue Reading