teas health benefits

Tea is symbolic of harmony, peace, spiritual enlightenment, spiritual awakening, spiritual connection, rejuvenation, refreshment, change and contentment. Now researchers are discovering how the ingredients in a cup of tea can lift mood, improve focus and perhaps even ward off depression and dementia. Today I’m spilling the tea on tea’s health benefitsContinue Reading

distillery road gin

This mama loves her gin and with summer kicking it up a notch, there’s nothing better than an ice-cold G&T. A gin launched by Autograph Distillery, Distillery Road Gin draws inspiration from the history of the site which the brand makes its premium and award-winning spirit, 13 Distillery Road in Stellenbosch. Like the other gins inContinue Reading