Team Tigers

16 October was #WorldFoodDay which coincided with my 42nd birthday. The older you get, the less of a fuss birthdays become (well for me anyway). I prefer to use the day by giving back and that’s exactly what I got up to on the 16th. World Food Day celebrated by packing meals with Tastic & RAH Africa.

As the self-proclaimed Queen of Meal Prep, I normally do my own meal prep each week. When presented with the opportunity, I jumped at the chance to take on the FitChef 21 Day Challenge without any hesitation. I’ve been extremely swamped over the past few months and time has justContinue Reading