My fitness journey has been one of the most amazing experiences, entirely because of the inspirational women that have come into my life.   This week’s feature for My Daily Inspo Series is the gorgeous and oh so kind-hearted Nikki Peeriyalal.  Nikki follows the LCHF diet  also know as Banting.  This SAHMContinue Reading

I was recently interviewed by Jess Mouneimne, the boss lady behind Being Boss for a series called 5 minutes with a ‘boss blogger’. Wait a sec, did she just call me a BOSS BLOGGER??? Well, I will definitely take that. Follow the link to read all about my interview withContinue Reading

When I entered the Woolworths #startswith challenge, little did I realise that I would find inspiration, motivation and best of all … friendship.  The #startswith challenge brought the most amazing and inspirational women into my life and for that I am truly grateful.  One of those inspirational and remarkable womenContinue Reading

YOUR BODY IS NOT RUINED. YOU ARE A GODDAMN TIGER WHO EARNED HER STRIPES A large percentage of the population is affected by stretch marks, which can appear for various reasons, be it as a result of weight loss or gain, growth spurts or even pregnancy. Men, women and evenContinue Reading

Oh the dreaded PROGRESS PIC!!! Well its only the first pic that leaves you horrified and shocked. Well maybe mortified is a better word. The situation however improves from there on and at least when you look back you will see how far you have come and what an amazingContinue Reading