I attended the June Mama Meetup which was held at the very luxurious and exclusive Saxon Hotel, Villas and Spa. The theme for the meet-up focused on intimacy, connection and desire after kids. The Saxon was the perfect setting, supported by its incredible food and drinks, it set the toneContinue Reading

Those of you who follow me, know that my family is indeed a #FITFAM. I couldn’t look at improving my health and fitness level, without including my kids. Being fit as a family is important to me, as it’s created lasting moments of quality time spent together. I know myContinue Reading