Spending time in nature has been found to help with mental health problems including anxiety and depression. This past December vacation we escaped the city to discover the relationship between nature & mental health. 2019 saw our lives rocked by mental health issues. It was an emotionally draining year that left us hitting rockContinue Reading
Just one more sleep and my kids will go back to school. It’s time to do it all over again and that means it’s back to business. Yes, I said business and that’s because I run my family like a business. Sounds rather extreme but allow me to elaborate. ThisContinue Reading
Based on the 2009 animated short “Pigeon: Impossible”, Spies in Disguise reworks the story and brings in two major movie stars in Will Smith and Tom Holland. My kids attended a private screening of Spies in Disguise and according to their Spies in Disguise review, it was “hilariously brilliant“. Spies in Disguise isContinue Reading
Stretch marks result for various reasons affecting men, women and children as a result their reputation for being unattractive persists. I am all too happy to scream from the rooftops that, “Fit Like Mummy loves her tiger stripes”. A Whole New Me At the peak of my weigh issues inContinue Reading
7 December celebrates #ICAD2019 and South Africa steps up to the plate annually to educate and inspire it’s youth to join the Aviation industry
Top feminine hygiene brand gets pHenomenal facelift! Being a woman in the new millennium is no small feat, and South Africa’s No.1 feminine hygiene brand gets it. For years, GynaGuard has given women the confidence to be the pHenomenal women that they are, with their comprehensive range of pH balancing intimate
I’m a born and bred Durbanite who left home at the age of 19. In all honesty, I’m not a fan of Durban but that’s for personal reasons and not much to do with the city. The truth is, a vacay in Durban has an incredible amount of pros butContinue Reading
A few weeks ago I attended an extremely informative session with the Shield Team in Johannesburg. We were a small, intimate group which made for an amazingly interactive session about the Shield Even Tone range. While sitting around a boardroom table, we were told that research shows that at leastContinue Reading
South African family living with mental health issues speak out about the struggles they face and hope they cope
