From infancy through the teen years, children have specific nutritional needs to support their healthy growth. The culture of food they grow up with, food choices in the home and at school, influence whether they will be lifelong healthy eaters. The fact is dairy is the centrepiece of a kid’sContinue Reading
Happy almost weekend Lovelies. Hope you are keeping well an enjoying the perfect of having unlocked level 2. I received this info and had to share it. The Sakhikamva Foundation – Free online Science Festival is not to be missed. The free, online Science Festival will run from 21 AugustContinue Reading
As a new month dawns, one can only be hopeful for the new opportunities that lie ahead. Natasha Kisten aka Fit Like Mummy™ headed into lock-down 129 days ago with the intention to use the global pandemic as an opportunity to take her award winning blog to the next level.Continue Reading
Is it just me or is this winter bitterly cold? While we sit in the comfort of our homes with a warm meal during this global pandemic, we can’t help but spare a thought for those who go without. Sparing a thought however isn’t enough for us and that isContinue Reading
Dogs aren’t called man’s best friend for nothing. Studies prove that dogs can boost your mental health. This was the very reason that I eventually gave in and got a puppy for Ashton. Dogs are loyal, devoted, loving, dependable and typically cuddly. All the perfect attributes that one would wantContinue Reading
Just like that it’s back to school and Term 3 kicked off today for Ashton and Skylar. We announced our decision to homeschool at the very end of the second term and I didn’t have time to even sort out a school room for the boys. I’ve been rocking thatContinue Reading
Times has flown by and it still doesn’t feel real that South Africans have spent more than 100 days on lock-down. We have experienced highs and lows and have learnt multiple lessons along the way. Here are 100 photos that capture our experience. Our first 10 days in lock-down ScrollContinue Reading
95 days in lock-down has resulted in South Africans living a more sedentary lifestyle. This seems to bide exceptionally well for teenagers who are prone to isolating themselves. Today, we are chatting about the benefits of hiking for teens especially as they ease back into the normal (not so normal)Continue Reading
Facebook Launches Messenger Kids across Sub-Saharan Africa, giving parents supervision over their children’s online activity. Facebook’s Messenger Kids On the 10th June 2020 Facebook rolled out Messenger Kids. A video chat and messaging app that helps children connect with friends and family in a fun, parent-controlled space. Available to download fromContinue Reading
First and foremost, I need to start off by keeping it real with you lovelies. I was rather sceptical when approached to review O Nutricia Collagen in 2018. Two years on and I can say that I am a sceptic no more. My experience confirms that O Nutricia is everythingContinue Reading