Meditation is a technique for resting the mind and attaining a certain state of consciousness. This state is one which is entirely different from the state you are at during your normal waking state. It is a state where one understands all the various levels within oneself and experiences theContinue Reading

Those of you that follow me will know that Taryn Palacios from The Bra Guru has a very special place in my heart. Pretty much because she is a whole lot of special. Her business is more than just a business. Taryn is all about empowering women to feel confidentContinue Reading

It’s that time of the year again.  The time of year that sees us spend copious amounts of money in anticipation for the Festive Season. It is also, the time of year that presents may opportunities to do good, by giving back. Randridge Mall is presenting such an opportunity.  TheyContinue Reading

I recently took the boys on a Mom and Sons weekend away. We are a crazy yet fun threesome who love new experiences. Let’s just say we are a bucket list family who plan to bring you many more adventures. So, off we headed to the quaint little town ofContinue Reading

I recently attended the first Annual Javett Music Awards at the University of Pretoria’s Musaion Theatre. After welcome drinks and canapes, we made our way to the theatre where we took our seats. As I sat front and centre, I felt my heart rate increase as I watched the incrediblyContinue Reading

Lucky, is a girl who wins not one …. but two cooking experiences at the Discovery Healthy Food Studio in Sandton.  As a fit foodie, the opportunity to sharpen my cooking skills is the experience that dreams are made off.  Exaggerate much, I here you are ask but we willContinue Reading

Today, I had the absolute pleasure of attending an event that links art and food in South African heritage.  It was the Masterclass presented by living legend, Dr Esther Mahlangu  to learners at the National School of Arts.  As a foodie and previous art student, today was indeed food forContinue Reading