I recently experienced severe chest pains and to my dismay, landed up in the hospital.  My cardiologist was determined to rule out any life-threatening possibilities and after several ECG’s, blood tests and scans, it was time for an angiogram. What is an Angiogram A coronary angiogram is a procedure thatContinue Reading

When I entered the Woolworths #startswith challenge, little did I realise that I would find inspiration, motivation and best of all … friendship.  The #startswith challenge brought the most amazing and inspirational women into my life and for that I am truly grateful.  One of those inspirational and remarkable womenContinue Reading

Oh the dreaded PROGRESS PIC!!! Well its only the first pic that leaves you horrified and shocked. Well maybe mortified is a better word. The situation however improves from there on and at least when you look back you will see how far you have come and what an amazingContinue Reading