With Valentines Day fast approaching, the big question is will you be celebrating this auspicious day of love. Irrespective of whether you are pro- or anti-valentine’s the multiple award-winning decorator, instructor, TV personality and author, Grace Stevens, will be presenting two workshops this Valentines that’s aimed at those who sitContinue Reading

I started my weight loss journey in January 2017 and never used supplements as I didn’t feel the need.  By October last year I hit a serious plateau.  Months had passed and my efforts proved futile.  In June 2018 when I was named the Face & Body of FIBO GlobalContinue Reading

Seltzer water … brought us honest to goodness flavoured water. Then they brought us Seltzer Lite. Now in 2018 they have brought us the Essence range.  The Seltzer Essence range boasts No sugar No sweeteners No preservatives Natural flavours Low GI Seltzer Essence is music to every health conscious andContinue Reading