Food hub
Vegan Spicy Cottage Pie Recipe – Veganuary 2021

Vegan Spicy Cottage Pie Recipe – Veganuary 2021

Today marks 14 days of my Veganuary 2021 journey. I have to admit that I expected this to be an extremely difficult journey but I've been pleasantly surprised. However there have been 2 teeny-weeny incidents. Today I'm sharing my Veganuary 2021 experience as well as a...

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Dairy is the centrepiece of a kid’s food table

Dairy is the centrepiece of a kid’s food table

From infancy through the teen years, children have specific nutritional needs to support their healthy growth. The culture of food they grow up with, food choices in the home and at school, influence whether they will be lifelong healthy eaters.  The fact is...

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Welcome to the blog

Living to inspire has become my life’s purpose, so much so that what started out as just a personal blog has transformed into an inclusive community that supports women and children.  Fit Like Mummy aims to inspire fellow South Africans to find the fit in all areas of their lives.

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