I’m often asked about my commitment, dedication and perseverance with regard to my transformation. What people really want to know is how to start and how to keep the momentum going. Sounds easier said than done, or is it a simple approach to a radical lifestyle change that is required?Continue Reading

I recently blogged about the launch of FIBO Africa and the fact that I was over the moon to be one of the Fit Influencer for the event taking place later this year. I received tons of messages of congratulations and well wishes, but I don’t think any of usContinue Reading

I was recently attacked and confronted about the supposed claims that I make, which has sparked this blog post.  The gist of the conversation was  …. “How can you say you are body positive and love your curves if you are trying to lose weight?” Being body positive is aboutContinue Reading