I recently blogged about the launch of FIBO Africa and the fact that I was over the moon to be one of the Fit Influencer for the event taking place later this year. I received tons of messages of congratulations and well wishes, but I don’t think any of usContinue Reading

The 14th of January marked my 20 year career milestone in Aviation. Looking back, my random and very spur of the moment decision to join the South African Air Force was the best decision I have ever made. It was  April 1997 and I was 19 years old. I woke up one morning and decided thatContinue Reading

Oprah Winfrey’s acceptance of the Cecil B. DeMille Award at the 75th Golden Globes this past Sunday with a speech so powerful, that it has given me the courage to finally SPEAK MY TRUTH. I often hear parents and grandparents talk about the dangers of the internet and social media. I’mContinue Reading

2017 was supposed to be the year of adjustment for us. Having relocated to Gauteng in September 2016, the plan was to take things slowly, settle in and find our feet in the City of Gold. Life however, had other plans for us and we hit the ground running (bothContinue Reading