Ever since its inception in 1988, the Reach for a Dream Foundation has been doing amazing work by providing hope to children fighting life-threatening illnesses, by fulfilling their dreams. Children have the innate ability to live in colour so to speak and to live each day to the very fullest.
My fitness journey has been one of the most amazing experiences, entirely because of the inspirational women that have come into my life. This week’s feature for My Daily Inspo Series is the gorgeous and oh so kind-hearted Nikki Peeriyalal. Nikki follows the LCHF diet also know as Banting. This SAHM
I recently attended the launch of the Pretoria branch of The Bra Guru which is currently in its 4th year running. Their flagship store is located in Hyde Park and due to the high demand, Managing Director Taryn Palacios has opened a second store in Pretoria. One of my huge issues
I recently wrote a blog-post about my insane love-hate relationship with running. As already mentioned, my hate for running stems back two decades when I did Basic Military Training in the South African Air Force. The idea of someone screaming at me and making me run for 3 months straight