Fitness|Lifestyle|Weight loss

5 Steps to Kick-start Your Transformation (and keep it going)

I’m often asked about my commitment, dedication and perseverance with regard to my transformation. What people really want to know is how to start and how to keep the momentum going. Sounds easier said than done, or is it a simple approach to a radical lifestyle change that is required?

So, when I was asked to write for the Entertainer Hub about this very topic, I jumped at the opportunity.

The hardest part of any fitness journey is knowing where to start.

Hit the link to find out what are my 5 steps to kick-start a transformation and how to keep it going

Please head back after reading the article and let me know in the comments, where you are in your journey to a fitter and healthier you.

Leave a Reply