Gratitude journal

In this day and age when life is extremely fast paced and instant gratification is the norm, we often tend to forget to live a grateful life. It really is easy to be ungrateful these days. It’s easy to want things that we don’t have. Consumerism is constantly reminding usContinue Reading

Word on the street is … You can choose to be happy!!! It is said that you can claim your “happy” by simply making the effort to monitor the workings of your mind. Psychologists who study in the field of happiness, believe we can pursue happiness. We can do thisContinue Reading