I recently took the boys on a Mom and Sons weekend away. We are a crazy yet fun threesome who love new experiences. Let’s just say we are a bucket list family who plan to bring you many more adventures. So, off we headed to the quaint little town ofContinue Reading

November is diabetes awareness month and today, 14 November 2018 sees International World Diabetes Day focus on family health.  An issue very close to my heart for two reasons.  Firstly, because 23 months ago doctors told me I was a borderline diabetic. Secondly, because my family’s health is my greatestContinue Reading

Seltzer water … brought us honest to goodness flavoured water. Then they brought us Seltzer Lite. Now in 2018 they have brought us the Essence range.  The Seltzer Essence range boasts No sugar No sweeteners No preservatives Natural flavours Low GI Seltzer Essence is music to every health conscious andContinue Reading

On the 23rd of October 2018, I joined in the festivities when Cricket South Africa (CSA) pulled out all the stops to host a send-off never to be forgotten, for the Protea Women’s Cricket Team prior to them heading off to the West Indies. Captain, Dane van Niekerk and herContinue Reading