I recently experienced severe chest pains and to my dismay, landed up in the hospital.  My cardiologist was determined to rule out any life-threatening possibilities and after several ECG’s, blood tests and scans, it was time for an angiogram. What is an Angiogram A coronary angiogram is a procedure thatContinue Reading

Okay actually 3 nights in Parys …. We are an adventuring family and a few years ago we decided to change things up. So instead of hours spent slaving away in the kitchen before sitting down to an elaborate Easter lunch, we now go adventuring over holidays and festive seasons.

Ever since its inception in 1988, the Reach for a Dream Foundation has been doing amazing work by providing hope to children fighting life-threatening illnesses, by fulfilling their dreams. Children have the innate ability to live in colour so to speak and to live each day to the very fullest.Continue Reading

I was recently attacked and confronted about the supposed claims that I make, which has sparked this blog post.  The gist of the conversation was  …. “How can you say you are body positive and love your curves if you are trying to lose weight?” Being body positive is aboutContinue Reading