The 80/20 rule helped me lose 15kg in 10 months

The Pareto principle (also known as the 80/20 rule, the law of the vital few, or the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the causes. Pareto developed both concepts in the context of the distribution of income and wealth among the population. The…

The Women’s Wellness Event 2018

As a woman who’s all about women empowerment, education and living our best lives, I absolutely love attending events that aim to do exactly that. Yesterday fellow blogger Nadia, the mama behind The Non-Adventures of a Stay-at-Home-Mom and I attended The Women’s Wellness Event The event was hosted by the charismatic and uber-talented Sarah Graham…

Imbizo Shisanyama Busy Corner

Busy Corner is an African cuisine restaurant based in the heart of Tembisa, Midrand that celebrates the authentic African culture, heritage and lifestyle. From very humble beginnings of a container, this restaurant has transformed into what it is today. I was introduced to Busy Corner soon after my return to Gauteng. I’m always keen on…

Gym Workouts vs Home Workouts

In January 2017, when I started this journey I decided that the gym was the way to go. As the year quickly progressed, life got more and more hectic. Time became a seriously sought-after commodity and my commitments as a working mom escalated like never before. So I found myself searching for more hours in…

How would you like your eggs darling?

Eggs glorious eggs!! The superfood of all superfoods (well as far as I am concerned). An egg only contains one ingredient – “eggs.” So there’s no sugar or carbs. Now that is bloody amazing is you ask me. Eggs are a source of high-quality protein and a number of other nutrients. The other thing about…