



Who is
Fit Like Mummy TM
a.k.a. Natasha kisten
Natasha a.k.a #fitlikemummy is a fit mum and foodie with a zest for life none to other. She loves cooking and it’s her way of expressing her love for the people in her life. The self-proclaimed Queen of Meal Prep can whip up a foodie storm in record time.
Natasha faced years of abuse and loss. She was robbed of her voice and forced to live a life of secrets. Now, in her 40’s she has found her voice and won’t be silenced any longer. The motivational speaker is known for her no frills and hard hitting approach to life. Don’t expect to be coddled as Natasha is wildly popular for laying it on the line, with a non holds barred approach to life as she brings you face to face with your truth.
Her Life’s Purpose
Living to inspire has become her life’s purpose, so much so that what started out as just a personal blog has transformed into a community that supports women and children.
The Game-changer
Natasha holds no punches and is hellbent on breaking the stereotypes facing women and children. The badass, award-winning blogger and influencer has broken the fitness mold by continuously challenging the South African fitness industry and its so-called ideals and standards.
The Fearlessly Authentic ® Disruptor
A proudly curvy, potty-mouthed, and tattooed mum of two. Natasha is a female disruptor whose passion, vision, focus, compassion, determination and burning desire is to help women and children unleash their full potential.

“Life happens when you are busy making plans …”
… and that is pretty much how the blog Fit Like Mummy™ came about. The blog is a peak into our Fearlessly Authentic® lives. We are a family all about authenticity, who strongly believes in putting actions behind the words you read here. Fit Like Mummy™ has always been a gamechanger and disruptor. Home to the Fearlessly Authentic® and safe haven willing to speak for the unspoken.

Fearlessly Authentic ® posts
how do I manage to get so much done in a week?
I often get asked, how I manage to get so much done in a week? Well it's all about priorities and time management for me. “How do you manage your time?” The first answer that comes to mind was something tactical. Everyone always wants the “quick answer” that makes it...
NIKON COOLPIX P1000 – Best zoom camera for ultimate telephoto reach
Everyone knows that I am a Canon girl, and I still have my Canon EOS M50 Mark II. Thing is, I need a camera specifically for wildlife photography. The problem with the M50 is that Canon hasn't manufactured zoom lenses for their popular vlogging camera. So camera...
DUBAI EXPAT – THINGS TO CONSIDER BEFORE MOVING TO THE UAE
Since moving abroad I have been inundated with questions about the expat life. First and foremost I have to put it out there that the expat life isn't for the feint-hearted. That being said, if you are thinking about moving to Dubai here are a few things to consider...
how do I manage to get so much done in a week?
I often get asked, how I manage to get so much done in a week? Well it's all about priorities and time management for me. “How do you manage your time?” The first answer that comes to mind was something tactical. Everyone always wants the “quick answer” that makes it...

NIKON COOLPIX P1000 – Best zoom camera for ultimate telephoto reach
Everyone knows that I am a Canon girl, and I still have my Canon EOS M50 Mark II. Thing is, I need a camera specifically for wildlife photography. The problem with the M50 is that Canon hasn't manufactured zoom lenses for their popular vlogging camera. So camera...

DUBAI EXPAT – THINGS TO CONSIDER BEFORE MOVING TO THE UAE
Since moving abroad I have been inundated with questions about the expat life. First and foremost I have to put it out there that the expat life isn't for the feint-hearted. That being said, if you are thinking about moving to Dubai here are a few things to consider...


Let me represent your brand online!
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If you know how important a social media presence is, and would like to reach a new audience. I would love to chat and help you reach an audience of women with fitness, health, family and sustainability goals.